Turkey Bacon, cooked

Caloric Value
313 cal
Carbohydrates
Protein
Fat
2.5 g
24.3 g
22.9 g
Caloric Value
313 cal
Carbohydrates
2.5 g
Protein
24.3 g
Fat
22.9 g

Serving
piece (82.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
313 kcal
1,311 kJ
Fat
22.9 g
Saturated Fats
6.8 g
Monounsaturated Fats
8.9 g
Polyunsaturated Fats
5.6 g
Carbohydrates
2.5 g
Sugars
0.0 g
Protein
24.3 g
Dietary Fiber
0.0 g
Cholesterol
80.4 mg
Sodium
1.9 g
Water
26.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
2.9 mg
Vitamin B5
0.0 mg
Vitamin B6
0.3 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
7.4 mg
Copper
0.1 mg
Iron
1.7 mg
Magnesium
23.8 mg
Manganese
0.0 mg
Phosphorus
377.2 mg
Potassium
323.9 mg
Selenium
< 0.1 mg
Zinc
2.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 313 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
7,867
Steps
Walking
1 h 34 min
Walking
Running
30 min
Running
Cycling
1 h 22 min
Cycling

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