Turkey Pastrami

Caloric Value
38 cal
Carbohydrates
Protein
Fat
0.5 g
4.6 g
1.8 g
Caloric Value
38 cal
Carbohydrates
0.5 g
Protein
4.6 g
Fat
1.8 g

Serving
slice (28.5 g) package (227.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
38 kcal
159 kJ
Fat
1.8 g
Saturated Fats
0.5 g
Monounsaturated Fats
0.6 g
Polyunsaturated Fats
0.5 g
Carbohydrates
0.5 g
Sugars
1.0 g
Protein
4.6 g
Dietary Fiber
< 0.1 g
Cholesterol
19.4 mg
Sodium
0.3 g
Water
20.4 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.0 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.3 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
3.1 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
4.0 mg
Manganese
< 0.1 mg
Phosphorus
57.0 mg
Potassium
98.3 mg
Selenium
< 0.1 mg
Zinc
0.6 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 38 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
952
Steps
Walking
11 min
Walking
Running
4 min
Running
Cycling
10 min
Cycling

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