Turkey & Pork Sausage, cooked

Caloric Value
77 cal
Carbohydrates
Protein
Fat
0.2 g
5.7 g
5.8 g
Caloric Value
77 cal
Carbohydrates
0.2 g
Protein
5.7 g
Fat
5.8 g

Serving
piece (25.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
77 kcal
321 kJ
Fat
5.8 g
Saturated Fats
2.0 g
Monounsaturated Fats
2.4 g
Polyunsaturated Fats
0.8 g
Carbohydrates
0.2 g
Sugars
0.0 g
Protein
5.7 g
Dietary Fiber
0.0 g
Cholesterol
21.0 mg
Sodium
0.2 g
Water
12.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.1 mg
Vitamin B5
0.0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
8.0 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
4.8 mg
Manganese
0.0 mg
Phosphorus
47.8 mg
Potassium
84.3 mg
Selenium
< 0.1 mg
Zinc
0.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 77 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,928
Steps
Walking
23 min
Walking
Running
7 min
Running
Cycling
20 min
Cycling

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