Turkey Sausage, cooked

Caloric Value
112 cal
Carbohydrates
Protein
Fat
0.0 g
13.6 g
6.0 g
Caloric Value
112 cal
Carbohydrates
0.0 g
Protein
13.6 g
Fat
6.0 g

Serving
serving (57.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
112 kcal
468 kJ
Fat
6.0 g
Saturated Fats
1.3 g
Monounsaturated Fats
1.7 g
Polyunsaturated Fats
1.5 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
13.6 g
Dietary Fiber
0.0 g
Cholesterol
52.4 mg
Sodium
0.4 g
Water
37.1 g
Trans Fat
0.2 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
3.3 mg
Vitamin B5
0.4 mg
Vitamin B6
0.2 mg
Vitamin C
0.4 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
12.5 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
12.0 mg
Manganese
0.1 mg
Phosphorus
115.1 mg
Potassium
169.9 mg
Selenium
< 0.1 mg
Zinc
2.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 112 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,806
Steps
Walking
33 min
Walking
Running
11 min
Running
Cycling
29 min
Cycling

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