Turkey Sausage

Caloric Value
88 cal
Carbohydrates
Protein
Fat
0.3 g
10.7 g
4.6 g
Caloric Value
88 cal
Carbohydrates
0.3 g
Protein
10.7 g
Fat
4.6 g

Serving
piece (57.0 g) whole (100.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
88 kcal
370 kJ
Fat
4.6 g
Saturated Fats
1.1 g
Monounsaturated Fats
1.5 g
Polyunsaturated Fats
1.4 g
Carbohydrates
0.3 g
Sugars
0.0 g
Protein
10.7 g
Dietary Fiber
0.0 g
Cholesterol
42.8 mg
Sodium
0.3 g
Water
40.1 g
Trans Fat
0.2 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
2.6 mg
Vitamin B5
0.6 mg
Vitamin B6
0.2 mg
Vitamin C
1.3 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
10.8 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
10.8 mg
Manganese
< 0.1 mg
Phosphorus
100.9 mg
Potassium
149.3 mg
Selenium
0.0 mg
Zinc
1.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 88 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,219
Steps
Walking
26 min
Walking
Running
8 min
Running
Cycling
23 min
Cycling

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