Amber, 40
-40 lb
Turnip Greens, raw
Caloric Value
18 cal
Carbohydrates
Protein
Fat
3.9 g
0.8 g
0.2 g
Caloric Value
18 cal
Carbohydrates
3.9 g
Protein
0.8 g
Fat
0.2 g
Serving
cup, chopped (55.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
18 kcal
74 kJ
Fat
0.2 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
3.9 g
Sugars
0.4 g
Protein
0.8 g
Dietary Fiber
1.8 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
49.3 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
33.0 mg
Vitamin D
0.0 mg
Vitamin E
1.6 mg
Vitamin K
0.1 mg
Minerals
per Serving
Calcium
104.5 mg
Copper
0.2 mg
Iron
0.6 mg
Magnesium
17.1 mg
Manganese
0.3 mg
Phosphorus
23.1 mg
Potassium
162.8 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
