Vegetable Beef Soup

Caloric Value
128 cal
Carbohydrates
Protein
Fat
9.6 g
18.1 g
2.0 g
Caloric Value
128 cal
Carbohydrates
9.6 g
Protein
18.1 g
Fat
2.0 g

Serving
cup (292.0 g) package (292.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
128 kcal
538 kJ
Fat
2.0 g
Saturated Fats
0.6 g
Monounsaturated Fats
0.7 g
Polyunsaturated Fats
0.3 g
Carbohydrates
9.6 g
Sugars
0.0 g
Protein
18.1 g
Dietary Fiber
4.4 g
Cholesterol
8.8 mg
Sodium
1.1 g
Water
258.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
0.0 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
0.0 mg
Copper
0.0 mg
Iron
0.0 mg
Magnesium
0.0 mg
Manganese
0.0 mg
Phosphorus
0.0 mg
Potassium
0.0 mg
Selenium
0.0 mg
Zinc
0.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 128 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,227
Steps
Walking
38 min
Walking
Running
12 min
Running
Cycling
34 min
Cycling

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