Amber, 40
-40 lb
Wakame
Caloric Value
36 cal
Carbohydrates
Protein
Fat
7.3 g
2.4 g
0.5 g
Caloric Value
36 cal
Carbohydrates
7.3 g
Protein
2.4 g
Fat
0.5 g
Serving
cup (80.0 g)
tbsp. (5.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
36 kcal
151 kJ
Fat
0.5 g
Saturated Fats
0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.2 g
Carbohydrates
7.3 g
Sugars
0.5 g
Protein
2.4 g
Dietary Fiber
0.4 g
Cholesterol
0.0 mg
Sodium
0.7 g
Water
64.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.2 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
1.3 mg
Vitamin B5
0.6 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.4 mg
Vitamin D
0.0 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
120.0 mg
Copper
0.2 mg
Iron
1.7 mg
Magnesium
85.6 mg
Manganese
1.1 mg
Phosphorus
64.0 mg
Potassium
40.0 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
