Amber, 40
-40 lb
Watercress
Caloric Value
4 cal
Carbohydrates
Protein
Fat
0.4 g
0.8 g
< 0.1 g
Caloric Value
4 cal
Carbohydrates
0.4 g
Protein
0.8 g
Fat
< 0.1 g
Serving
cup, chopped (34.0 g)
serving (2.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
4 kcal
16 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
0.4 g
Sugars
< 0.1 g
Protein
0.8 g
Dietary Fiber
0.2 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
32.3 g
Trans Fat
0.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
14.6 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
40.8 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
7.1 mg
Manganese
< 0.1 mg
Phosphorus
20.4 mg
Potassium
112.2 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
