Amber, 40
-40 lb
White Wheat
Caloric Value
657 cal
Carbohydrates
Protein
Fat
145.7 g
21.7 g
3.3 g
Caloric Value
657 cal
Carbohydrates
145.7 g
Protein
21.7 g
Fat
3.3 g
Serving
cup (192.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
657 kcal
2,749 kJ
Fat
3.3 g
Saturated Fats
0.5 g
Monounsaturated Fats
0.4 g
Polyunsaturated Fats
1.4 g
Carbohydrates
145.7 g
Sugars
0.8 g
Protein
21.7 g
Dietary Fiber
23.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
18.4 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.7 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
8.4 mg
Vitamin B5
1.8 mg
Vitamin B6
0.7 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.9 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
61.4 mg
Copper
0.7 mg
Iron
8.8 mg
Magnesium
178.6 mg
Manganese
7.3 mg
Phosphorus
681.6 mg
Potassium
829.4 mg
Selenium
0.0 mg
Zinc
6.4 mg
