Amber, 40
-40 lb
Whole Grain Wheat Flour
Caloric Value
408 cal
Carbohydrates
Protein
Fat
86.4 g
15.9 g
3.0 g
Caloric Value
408 cal
Carbohydrates
86.4 g
Protein
15.9 g
Fat
3.0 g
Serving
cup (120.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
408 kcal
1,708 kJ
Fat
3.0 g
Saturated Fats
0.5 g
Monounsaturated Fats
0.3 g
Polyunsaturated Fats
1.4 g
Carbohydrates
86.4 g
Sugars
0.5 g
Protein
15.9 g
Dietary Fiber
12.8 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
12.9 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.6 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
5.9 mg
Vitamin B5
0.7 mg
Vitamin B6
0.5 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.9 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
40.8 mg
Copper
0.5 mg
Iron
4.3 mg
Magnesium
164.4 mg
Manganese
4.9 mg
Phosphorus
428.4 mg
Potassium
435.6 mg
Selenium
< 0.1 mg
Zinc
3.1 mg
