Whole Wheat Bread, Natures Own

Caloric Value
50 cal
Carbohydrates
Protein
Fat
11.0 g
3.0 g
1.0 g
Caloric Value
50 cal
Carbohydrates
11.0 g
Protein
3.0 g
Fat
1.0 g

Serving
slice (25.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
50 kcal
209 kJ
Fat
1.0 g
Carbohydrates
11.0 g
Protein
3.0 g
Dietary Fiber
2.0 g

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 50 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,256
Steps
Walking
15 min
Walking
Running
5 min
Running
Cycling
13 min
Cycling

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