Amber, 40
-40 lb
Yogurt, low fat
Caloric Value
154 cal
Carbohydrates
Protein
Fat
17.2 g
12.9 g
3.8 g
Caloric Value
154 cal
Carbohydrates
17.2 g
Protein
12.9 g
Fat
3.8 g
Serving
cup (245.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
154 kcal
646 kJ
Fat
3.8 g
Saturated Fats
2.5 g
Monounsaturated Fats
1.0 g
Polyunsaturated Fats
0.1 g
Carbohydrates
17.2 g
Sugars
17.2 g
Protein
12.9 g
Dietary Fiber
0.0 g
Cholesterol
14.7 mg
Sodium
0.2 g
Water
208.4 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.5 mg
Vitamin B3
0.3 mg
Vitamin B5
1.4 mg
Vitamin B6
0.1 mg
Vitamin C
2.0 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
448.4 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
41.7 mg
Manganese
< 0.1 mg
Phosphorus
352.8 mg
Potassium
573.3 mg
Selenium
< 0.1 mg
Zinc
2.2 mg
